In this interview, from Therapist Uncensored, Dr. Tina Payne Bryson talks with Sue Marriott, co-host of Therapist Uncensored, about attachment insecurity and secure parenting. Dr. Bryson covers a number of topics, including:

  • parenting when you don’t have a secure background yourself;
  • why constructing a coherent narrative is not really enough, and what needs to be added to the equation;
  • what healthy integration really means;
  • how healthy integration helps us navigate under stress and in the heat of an argument; and,
  • the role of the body over the mind in creating the bottom line, a healthy regulation of self to help others.