Do you ever get so upset with your kids that you do something that leaves you (and the rest of the family) asking, "Where did that come from?" At times we’re not really listening to our children because our own internal experiences are being so noisy that it’s all we can hear. We often try to control our children’s feelings and behavior when actually it’s our own internal experience that is triggering our upset feelings about their behavior. An example of this would be when your child is being really clingy, and instead of seeing that she’s communicating that she needs your comfort and attention, you get furious with her. Your fury is not really because of her developmentally appropriate need for you—it’s because you feel smothered because you haven’t done anything for yourself in a long time, or because you had a parent who relied on you to meet her needs, and in this moment, you feel resentment again at being needed.